- 3 private laser coaching sessions with me (beginning, mid, and end of program)*
- 2 weekly group movement classes (class type/style varies each week; 45 or 60 minutes)
- Weekly group coaching session with relevant topics and themes (60 minutes)
- Weekly strategies to help you stick to your goals with small, daily steps
- Daily encouragement and motivation to keep you on track (via email + our community forum)
- An invitation to the Weightless FaceBook support group
- Access to recorded sessions and classes for the duration of your program
- Surprise bonus gifts throughout
*Your 1st session is done prior to program kick-off. Your 3rd session is offered at the end of the program. Additional private sessions are available for a reduced rate while on your Weightless journey.
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