• 3 private laser coaching sessions with me (beginning, mid, and end of program)*
  • 2 weekly group movement classes (class type/style varies each week; 45 or 60 minutes)
  • Weekly group coaching session with relevant topics and themes (60 minutes)
  • Weekly strategies to help you stick to your goals with small, daily steps
  • Daily encouragement and motivation to keep you on track (via email + our community forum)
  • An invitation to the Weightless FaceBook support group
  • Access to recorded sessions and classes for the duration of your program
  • Surprise bonus gifts throughout

*Your 1st session is done prior to program kick-off. Your 3rd session is offered at the end of the program. Additional private sessions are available for a reduced rate while on your Weightless journey.