Yoga Teacher Mentoring

Individualized attention and support to help yoga teachers gain clarity, increase knowledge + skills and build a sustainable business.

Even prior to COVID, teacher training programs sometimes left trainees with a gap between what they learned and how to apply it. Personalized mentoring based on your needs and goals can help you: 

  • Build your language repertoire and use of cues, especially for teaching online when modeling and assisting are limited or non-existent; 
  • Improve or expand your knowledge of anatomy and biomechanics and how to safely offer postures and movement to any student; 
  • Learn applications of yoga for various common conditions (physical + mental health) and how to sequence for optimal safety and benefit;
  • Cultivate deeper awareness around your ‘why’ as a yoga teacher and integrate your purpose into your brand and business activities;
  • Take your teaching business to the next level by lovingly acknowledging and moving through obstacles, challenges, and fears that may be holding you back.   

If you are ready to dive deep into the heart of your teaching business with an experienced and supportive mentor by your side, apply for your individualized mentoring package today.

Whether you are newer to the teaching profession, having to pivot to meet the current global conditions, or are a seasoned teacher ready to up-level your business, mentoring may be the solution for you!  

I meet you where you are!

Buddha and Lotus

When the student is ready, the teacher appears.

Mentoring is done LIVE rather than delivered in pre-recorded sessions or pre-written modules and content. Your plan is tailored specifically to where you are in your teaching career and what you need to move forward. Your first mentoring session provides the roadmap for your personalized plan and subsequent sessions ensure that your goals are being met. Mentees also receive between session email support as part of the package. 


Yoga Teacher mentoring is available to those who have completed at least a 200-hour Yoga Alliance certification (any lineage or style). Choose from one of the packages below: 

Stabilize My Yoga Biz $400
(4 hours over 2 months)

Strengthen My Yoga Biz $760
(8 hours/2 months)

Stretch My Yoga Biz $1080
(12 hours/6 months) 

Package hours can be used in 30-minute increments, or you can schedule longer sessions to really dig deep without interruption. All sessions are held via Zoom and recorded for you to reflect upon, refresh yourself on notes or tips, or simply to retain for future review. Packages are pre-paid and hours must be used within the allotted timeframe (no refunds, pro-rates or extensions).   

IAYT Approved CEU Provider logo
IAYT Approved CEU Provider logo
Yoga Alliance Continuing Education Provider
Yoga Alliance Continuing Education Provider


I couldn’t be more grateful to have had Tra as a teacher, mentor, and colleague.

Working with Tra as a mentor over the past seven years has been such an immense blessing and gift. Tra’s deep and personal connection to yoga is one of her most powerful gifts as a teacher and has always inspired me. Through Tra’s ability to eloquently explain and articulate the teachings of Tantra Hatha Yoga, I have learned to apply the philosophies and concepts of yogic wisdom to sequencing, language, and my relationship with my students and clients.

Tra’s expertise in functional anatomy successfully prepared me to be able to assess various musculoskeletal imbalances, in addition to knowing how to adapt practices and sequences to clients with specific chronic health conditions. Tra‘s passion for social justice enhances her teaching by emphasizing the importance of equity, inclusion, and respect for lineage in yoga spaces.

T. Gerson-Miller