In July 2024, Tra was among a couple of Yoga Therapists interviewed for Natural Awakening’s Special Section The New Frontiers of Yoga Therapy. In the article three key distinctions that set apart Yoga Therapy from generalized studio classes are discussed:
- Comprehensive evaluative assessment of body, breath, movement, thought patterns, belief systems are foundational to Yoga Therapy work;
- Individualized attention and caring approach provide the baseline for moving forward in safety and trust;
- Ancient wisdom teachings provided through Yoga set the framework for optimal health and vitality.
Check out the article Taking Yoga Beyond Asana and Meditation online to read more.
In July 2024, Tra was among a couple of Yoga Therapists interviewed for Natural Awakening’s Special Section The New Frontiers of Yoga Therapy. In the article three key distinctions that set apart Yoga Therapy from generalized studio classes are discussed:
- Comprehensive evaluative assessment of body, breath, movement, thought patterns, belief systems are foundational to Yoga Therapy work;
- Individualized attention and caring approach provide the baseline for moving forward in safety and trust;
- Ancient wisdom teachings provided through Yoga set the framework for optimal health and vitality.
Check out the article Taking Yoga Beyond Asana and Meditation online to read more.







